Mindfulness Challenge
This simple statement is a huge bombshell of information to consider. And very true. As you go through your day today, observe everything you come into contact with – the clothes you put on your body, the packaging of your beauty products, the vehicle you’re utilizing for transport, and so on.
What might they be made of? Where might they end up? What might be the impact when they can no longer be used?
This simple exercise encourages mindfulness and an awareness in the fact that everything we make – and use – has an end use impact. Is that impact beneficial or harmful to the planet? I’m not asking you to move out into the woods and live off the grid (though you can if that’s your jam!). Just to make a shift in your awareness, that will hopefully shift how you continue to move through the world and rely on its resources.
Shoot me a message, or head to our Instagram to let me know what you discovered!
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